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Warm roasted eggplant, beet and lamb salad with spiced yoghurt dressing

11/8/2018

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This lamb salad makes easy work of getting in all those important veges, including eggplant, beetroot and kale. One of my favourite elements of this dish is its citrus, garam masala and honey-spiked spiced yoghurt dressing. It takes the salad from delicious to downright stunning. Serve with a scattering of pomegranate seeds for a gorgeous burst of freshness.

Ingredients
  • eggplants 2 medium
  • baby beets 6
  • olive oil ¼ cup
  • Moroccan seasoning* (store-bought or see recipe in method) 2 teaspoons
  • lamb rumps 2
  • garlic 1 clove, finely chopped
  • fresh thyme leaves 1 teaspoon, chopped
  • sea salt
  • Greek-style yoghurt 1 cup (or coconut yoghurt for dairy-free)
  • orange zest 1 teaspoon, finely grated
  • garam masala* ½ teaspoon
  • liquid honey 1 teaspoon
  • fresh kale leaves 2 handfuls
  • pine nuts 2 tablespoons
  • spray oil
  • pomegranate seeds ¼ cup

DirectionsPreheat the oven to 180°C.

  1. Cut eggplants in half across the widest part then cut each half into thick wedges. Cut baby beets in half or larger ones into quarters. Toss the vegetables with the combined oil and Moroccan spice and then arrange in a single layer on a large lined baking tray. Roast for 30-35 minutes or until the beets are tender and the eggplant has coloured and softened.
  2. Meanwhile rub the lamb with garlic, thyme and plenty of sea salt and cracked pepper then roast for 12-15 minutes or until cooked to your liking. Rest the lamb for at least 5 minutes before slicing.
  3. For the dressing, combine yoghurt, zest, garam masala and honey and season to taste with pepper and a pinch of salt.
  4. Place kale and pine nuts on a baking tray and spray lightly with oil then bake for 5-8 minutes until just toasted.
  5. Arrange the toasted kale, roasted eggplant, beets and sliced lamb in a large, shallow bowl. Drizzle with the dressing and garnish with toasted pine nuts and pomegranate seeds.

​Moroccan spice mix: Mix together 4 teaspoons paprika, 1 teaspoon ground coriander, 1 teaspoon ground cinnamon, 2 teaspoons ground cumin and 4 teaspoons sumac. Makes ¼ cup but will keep well in an airtight container.
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  • Home
  • Cancer Information
    • Articles & Studies
    • Little Interesting Articles
    • Success Stories
    • Useful Websites
  • Fasting
    • Articles & Studies
    • Juice Fasting
    • Water Fasting
    • Breaking a Fasting
    • Intermittent Fasting
  • Power of the mind
    • Gratitude
    • Motivational
    • Recommended Reading
  • Everything Else!
    • Essential Oils
    • Food Recipes
    • Going Organic
    • Non-food Recipes
    • Other Interesting Topics!
    • Recommended Apps
    • Recommended Cookbooks
    • Recommended Documentaries
    • Recommended Websites
  • Remember
  • Contact Me