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Sticky noodles with homemade hoisin

9/3/2018

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Ingredients
​For the hoisin
  • 2 tbsp raisins
  • 1 garlic clove
  • 1 tbsp apple cider vinegar
  • 2 tsp tomato purée
  • 1 tsp tamari, plus extra to serve (optional)
  • 1 tsp Chinese five spice
  • 2 tbsp crunchy peanut butter (without palm oil or sugar)

For the stir-fry
  • 2 nests wholemeal noodles (75g)
  • 1 tsp rapeseed oil
  • 1 tbsp chopped ginger
  • 1 yellow pepper, deseeded and thinly sliced
  • 2 red onions (173g), thinly sliced
  • 100g Tenderstem broccoli, halved
  • 100g frozen soya beans, thawed
  • 1 red chilli, seeded and chopped
  • handful basil leaves

Method
  1. Put the raisins in a measuring jug or small, high-sided bowl, pour over 100ml boiling water then stir in the garlic, vinegar, tomato purée, tamari and five spice. Blitz with a hand blender until smooth, then stir in the peanut butter until well mixed.
  2. Pour boiling water over the noodles and soak for 5 mins. Heat the oil in a non-stick wok, add the ginger with the vegetables and chilli and stir-fry for 5 mins or more until the veg have softened, but still have some bite.
  3. Drain the noodles and add to the pan with the hoisin. Toss well adding a little extra water if necessary to moisten, then toss through the basil leaves.

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  • Home
  • Cancer Information
    • Articles & Studies
    • Little Interesting Articles
    • Success Stories
    • Useful Websites
  • Fasting
    • Articles & Studies
    • Juice Fasting
    • Water Fasting
    • Breaking a Fasting
    • Intermittent Fasting
  • Power of the mind
    • Gratitude
    • Motivational
    • Recommended Reading
  • Everything Else!
    • Essential Oils
    • Food Recipes
    • Going Organic
    • Non-food Recipes
    • Other Interesting Topics!
    • Recommended Apps
    • Recommended Cookbooks
    • Recommended Documentaries
    • Recommended Websites
  • Remember
  • Contact Me