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Spicy Buddha Bowl

26/10/2019

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Serves: 2

INGREDIENTS
  • 1 large (or 2 small) sweet potato
  • 2 cups of cooked black rice (or any rice of your choice)
  • 1 avocado
  • 1 cup of shredded carrots
  • 1 cup of shredded cabbage
  • 1 cup of bean sprouts
  • 3 scallions
  • ¼ cup of chopped peanuts
  • 2 tbsp of sesame seeds
  • For the spicy peanut sauce
  • 2 tbsp of peanut butter (or tahini)
  • 2 tbsp of soy sauce
  • 1 tbsp of rice wine vinegar
  • 1 tbsp of roughly chopped ginger
  • 1 tsp of red curry paste
  • the zest and juice of 1 lime
  • 2 tbsp of olive oil
  • sat/pepper

INSTRUCTIONS
  1. Preheat oven to 425 degrees.
  2. Cook forbidden rice according to package, and set aside.
  3. Meanwhile, peel and chop sweet potato into roughly 1 inch cubes. Place in a cast iron skillet, Drizzle with olive oil, salt/pepper. Place in oven and roast for 15 minutes, toss potatoes and place back in oven to roast for another 10-15 minutes until potatoes are evenly browned and cooked through. Remove from oven and set aside.
  4. To prepare the dressing:
  5. In a high power blender, place chopped ginger, peanut butter, soy sauce, curry paste, rice wine vinegar, lime zest/juice, and olive oil. Mix on high until fully blended. Taste, and season with salt/pepper as necessary (can also adjust amount of red curry paste for more/less heat). Transfer to a serving dish and set aside.
  6. Finish preparing other vegetables. Chop scallions on an angle into ¼ inch pieces. Slice avocado, roughly chop peanuts. Rinse bean sprouts. Shred cabbage and carrots (if not already shredded).
  7. To prepare bowl
  8. Using 2 large bowls (I like to use a flatter/wider bowl with this recipe), place 1 cup of rice in each bowl, followed by 1 cup of the roasted sweet potatoes, ½ cup of shredded carrots and shredded cabbage in each. Top with sliced avocado, bean sprouts, scallions and chopped peanuts. Drizzle a generous amount of the spicy peanut dressing on top and garnish with sesame seeds.
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  • Home
  • Cancer Information
    • Articles & Studies
    • Little Interesting Articles
    • Success Stories
    • Useful Websites
  • Fasting
    • Articles & Studies
    • Juice Fasting
    • Water Fasting
    • Breaking a Fasting
    • Intermittent Fasting
  • Power of the mind
    • Gratitude
    • Motivational
    • Recommended Reading
  • Everything Else!
    • Essential Oils
    • Food Recipes
    • Going Organic
    • Non-food Recipes
    • Other Interesting Topics!
    • Recommended Apps
    • Recommended Cookbooks
    • Recommended Documentaries
    • Recommended Websites
  • Remember
  • Contact Me