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Oat Waffles with Wild Berries

26/3/2019

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This is a delicious breakfast dish and healthy too!!!!

INGREDIENTS
MAKES 6 WAFFLES
  • 2 tablespoons ground flaxseed (flax meal)
  • 4 tablespoons boiling water
  • 2 cups rolled oats
  • ½ cup cashew nuts
  • ½ teaspoon salt
  • 2 ¼ cups water
  • 1 tablespoon oil
  • 2 tablespoons honey or 
  • date puree
  • oil spray

TOPPING SUGGESTIONS
  • cashew cream
  • honey or maple syrup
  • fresh or frozen berries
  • banana

METHOD
  1. In a cup combine the flaxseed and boiling water and let sit for 5 minutes.  This will make a flaxseed gel that is a great binding agent.
  2. Put the oats, cashew nuts, salt, water, oil, honey and flaxseed gel into a blender and blend until smooth.
  3. Spray your waffle maker with oil and put the mixture in as per the waffle iron directions.  For my waffle maker I put in ½ cup of mixture for 
  4. 4 minutes.
  5. Put on a plate and smother with toppings of your choice.

You can also add a ½ cup cornmeal (polenta) to help make them crispy
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  • Home
  • Cancer Information
    • Articles & Studies
    • Little Interesting Articles
    • Success Stories
    • Useful Websites
  • Fasting
    • Articles & Studies
    • Juice Fasting
    • Water Fasting
    • Breaking a Fasting
    • Intermittent Fasting
  • Power of the mind
    • Gratitude
    • Motivational
    • Recommended Reading
  • Everything Else!
    • Essential Oils
    • Food Recipes
    • Going Organic
    • Non-food Recipes
    • Other Interesting Topics!
    • Recommended Apps
    • Recommended Cookbooks
    • Recommended Documentaries
    • Recommended Websites
  • Remember
  • Contact Me