Essential Oil Inhaler for High Blood Pressure

Ingredients

• Aromatherapy inhaler
• Pre-cut organic cotton pads
• 10 drops lavender essential oil
• 7 drops ylang ylang essential oil
• 5 drops marjoram essential oil
• 1 drop neroli essential oil

Instructions

1. Place cotton pad in inhaler tube.
2. Add drops of essential oils directly in the tube on the cotton pad.
3. Alternatively, you can drop the essential oils into a glass bowl, roll the cotton pad into the oils to absorb them, and then insert into the inhaler tube using tweezers.
4. Remove cap and breathe in for 5 minutes twice a day while resting, meditating or even watching TV.
5. Store in purse and be sure to have one handy at work.

Notes
* Alternatively, this blend could be added to your diffuser to use at night to support balanced blood pressure.

Author: Dr. Eric Z