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Roast Vegetables, Avocado & Hummus

13/10/2018

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Picture
Ingredients
  • 1 bunch broccolini (baby broccoli)
  • 50 g sweet potato(es) diced
  • 80 g zucchini sliced
  • 62.5 g capsicum (red) sliced
  • 1 teaspoon olive oil (extra virgin)
  • 1 egg(s)
  • 8 almonds (raw and unsalted)
  • 1 teaspoon chia seeds
  • 1 teaspoon pumpkin seeds
  • 1 tablespoon hummus
  • 1/4 avocado sliced

​Method

  1. Place vegetables on a baking tray and spray with oil. Roast in a pre-heated oven at 200 C for around 15-20 minutes or until cooked.
  2. While vegetables are roasting, place eggs in a saucepan of cold water and bring to the boil, then reduce to a simmer for 5-7 minutes or until cooked to your liking.
  3. Place roasted vegetables in a bowl, sprinkle with nuts, seeds and chia and serve with boiled eggs and avocado on top and hummus. 
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  • Home
  • Cancer Information
    • Articles & Studies
    • Little Interesting Articles
    • Success Stories
    • Useful Websites
  • Fasting
    • Articles & Studies
    • Juice Fasting
    • Water Fasting
    • Breaking a Fasting
    • Intermittent Fasting
  • Power of the mind
    • Gratitude
    • Motivational
    • Recommended Reading
  • Everything Else!
    • Essential Oils
    • Food Recipes
    • Going Organic
    • Non-food Recipes
    • Other Interesting Topics!
    • Recommended Apps
    • Recommended Cookbooks
    • Recommended Documentaries
    • Recommended Websites
  • Remember
  • Contact Me