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Moroccan fish with couscous

10/8/2018

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Ingredients

1 tsp Paprika
1 tsp Ground cumin
1 Orange, zest and juice
2 cloves Garlic, crushed
3 Tbsp Olive oil
4 pieces Fish fillets, firm, white and boned, 150-170g each
2 Tbsp Parsley, finely chopped

Directions
  1. In a small bowl combine paprika, cumin, finely grated orange zest and garlic. Season with salt and freshly ground black pepper and mix to a paste with 1 tablespoon olive oil.
  2. Place fish fillets in a shallow ceramic dish and rub with the paste, cover and refrigerate for 1 hour. Meanwhile, preheat the oven to 180C.
  3. In a small jar, place orange juice, remaining 2 tablespoons olive oil and parsley. Season and shake well. Set aside.
  4. Remove fish from the refrigerator and place on a shallow baking tray lined with baking paper. Bake fish in oven for 8-10 minutes until just cooked through (cooking time will depend on thickness of fish). 5. Serve with couscous and drizzle with the orange juice dressing. Add a steamed green vegetable. 
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  • Home
  • Cancer Information
    • Articles & Studies
    • Little Interesting Articles
    • Success Stories
    • Useful Websites
  • Fasting
    • Articles & Studies
    • Juice Fasting
    • Water Fasting
    • Breaking a Fasting
    • Intermittent Fasting
  • Power of the mind
    • Gratitude
    • Motivational
    • Recommended Reading
  • Everything Else!
    • Essential Oils
    • Food Recipes
    • Going Organic
    • Non-food Recipes
    • Other Interesting Topics!
    • Recommended Apps
    • Recommended Cookbooks
    • Recommended Documentaries
    • Recommended Websites
  • Remember
  • Contact Me